Welcome!

This is a space to pause, reflect, and be present with what you need right now.

I am a Psychodynamic counsellor, registered with the British Association for Counselling and Psychotherapy (BACP), offering a safe, confidential and supportive space for adults 18+, where you can explore what is troubling you and begin to make sense of your thoughts and feelings.

I understand choosing the right person to speak with can feel overwhelming, especially when you’re already carrying a lot. My role is to offer a safe, supportive and therapeutic space, where you don’t have to have the answers or know where to start. Together, we can begin to make sense of what is on your mind, helping you feel less alone as you move forward.

Before training as a counsellor, I supported children and Young adults with additional learning needs in both education and home settings. This experience helped me understand the complexities of family life, the impact of early experiences and the emotional pressures people carry day to day.